RESTORE YOUR PEACE AND BRING MORE JOY INTO YOUR LIFE
Are you feeling stressed and anxious? Learn how to stay grounded, find peace and move forward during these challenging times.
Vera’s FREE three-part guided meditation series will help you:
- Relieve stress and anxiety
- Gain greater mental clarity
- Become more present, calm and aware
- Approach each day with more ease and grace.
Sign up to be notified when a new meditation is released.
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Coming Soon: A New Meditation
“Quiet the mind, and the soul will speak.” |
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Coming Soon: A New Meditation “The quieter you become, the more you can hear” – Baba Ram Dass
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Coming Soon: A New Meditation “Remember to breathe. It is after all, the secret of life” – Gregory Maguire |
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Coming Soon: A New Meditation
“Silence is not an absence but a presence.” |
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Coming Soon: A New Meditation
“Inner stillness is the key to outer strength.” |
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Coming Soon: A New Meditation “Peace comes from within. Do not seek it without.” ― Gautama Buddha |
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Coming Soon: A New Meditation “He who has a why to live can bear almost any how.” ― Friedrich Nietzsche |
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Coming Soon: A New Meditation “Accept this moment as if you had chosen it.” ― Eckhart Tolle
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Coming Soon: A New Meditation “Surprise yourself every day with your own courage.” ― Denholm Elliott |
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Book Vera for a virtual mindfulness session. |